How to Facilitate Ramadan Fasting for Beginners
Ramadan, the ninth month of the lunar calendar, is the month in which Allah revealed the Quran as a guide for all of humanity. The month of Ramadan includes Laylaat Al-Qodr, a night that is superior to a thousand months. During Ramadan, the gates of heaven are opened, the gates of hell are closed, the devils are bound, and the rewards for good deeds, acts of charity, and worship are multiplied. This information from the Quran teacher is particularly helpful for those who fast during Ramadan, especially those who are fasting for the first time.
In truth, it is difficult to fast during the month of Ramadan. Because every country has distinct fasting periods, the average fast duration is 15 hours, yet some countries must observe fasting for 19 hours. In addition to the passage of time, the weather is a factor that can make it harder to fast throughout Ramadan. For example, summertime and other periods of reduced activity can make fasting difficult. How are there strategies to make Ramadan fasting easier than we thought? Below is an explanation:
The intention of the Holy Ramadan month
The intention is the essential prerequisite for fasting during the entire month of Ramadan. Muslims must read intention before fasting, which is also listed in the Pillars of Fasting. If we do not read intention during the entire holy month of Ramadan, it may constitute Mubah.
The Benefit of obligation
Allah desires a multiplication of the rewards for those who fulfill their obligations throughout the holy month of Ramadan. While performing an obligation outside of the month of Ramadan, we receive only one reward. But during the month of Ramadan, Allah will multiply the rewards. Throughout the year, we tend to become spoilt, but during Ramadan, all Muslims have the opportunity to tame themselves and grow closer to Allah.
Developing zikr
During the holy month of Ramadan, Muslims have the opportunity to receive numerous prizes. Once to earn a reward is, do zikr. Zikr is the memory of God, as stated by the Prophet Muhammad in a hadith: “Those who participate in remembering Allah during the month of Ramadan are cleansed of their sins, and those who ask Allah for something do not go without.”
These hadiths show that the holy month of Ramadan is when Allah is frequently remembered, and numerous prayers are offered. During Ramadan, believers who fast spend their nights and days remembering Allah. They remember Allah through their behaviors and acts, as well as their mouths and tongues, and their hearts and souls are at peace.
Recite the entire Quran in Ramadan.
The month of Ramadan, in which the Quran was revealed, is now upon us. During the holy month of Ramadan, our relationship with the Quran should not be restricted to the nighttime Tarawih prayers alone; we must also devote ourselves to Quran study outside of prayer.
Perform daily actions
Other strategies to make fasting easier include engaging in typical daily activities. Activities such as sweeping, mopping, watering the garden, and cooking could serve as a diversion from hunger and thirst. Doing daily activities in Ramadan is similar to doing good actions. And every activity we perform during Ramadan is rewarded. In addition to these activities, going to work or school during Ramadan is also a good deed. Attempt to arrive at work or school earlier than usual; this will help to stimulate your appetite. If we wait until the hour before breaking the fast, it will be simple to become hungry and thirsty.
Spiritual Activity
Ramadan is an opportunity for Muslims to become closer to Allah Almighty. This month may afford us the chance to restore our personalities and deeds. The ideal approach to fill the holy month of Ramadan is to recite the Quran, remain silent in the mosque (i’tikaf), listen to more Islamic discourse, and perform sunnah prayers.
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