Yoga Teacher Training in Goa, India

Yoga Teacher Training in Goa, India

Yoga leads you on a life-transforming journey. Get your heart and soul pure and meet them with yoga piety. Invest yourself within the inner layers hidden under your body, shake your conscience, and step within the pleasant journey of yoga. Participate in the eternal journey of yoga and discover yourself with the initial glorious Yoga teacher training in Goa, India, and yoga advantages.

200-hour Yoga Teacher Training in Goa:

AYM’s 200-hour Yoga Teacher Training is the prime-level course. It’s for the people who would like to develop a profession in yoga. Through this course, they gain proficiency with the specialty of yoga and show the globe what yoga is. Yoga isn’t near to playing specific asanas. However, it helps in obtaining the simplest you. The course will assist you with finding and investigating the hidden power within you. Additionally, you can achieve it by creating a protected reference to your mind, body, and soul, physically, mentally, and socially able.

Consequently, this course encourages the final population to show bent to be physically and mentally fit. However, Yoga is about a social reason that works to support the final public. Uniquely, you would like to realize a social modification to your venue. And finally, you should be part of this Yoga Teacher Training in Goa.

Food and accommodation at a glance:-

• 24/7 hot, cold running water
• Proximity to the market
• Single and Double sharing rooms with private washroom
• Spacious yoga hall
• Pick and drop facilities to the airport or nearby locations on request
• Free Wi-Fi 24/7

Coverage of our course at a glance:-

• Asana
• Relaxation Techniques
• Science of Breath ( Pranayama )
• Mudras and Bandhas
• Yoga Philosophy
• Meditation and Concentration
• Art of Alignment and Adjustment workshops
• Mantra Yoga and its importance
• Yoga Anatomy
• Teaching methodology
• Get certified in just 23 days.

Yoga is a method for coordinating your body and balance, and it invigorates excellent adaptability to our bodies. Hence, numerous individuals need to take in yoga from prepared educators to increase a few advantages like these. Therefore, AYM Yoga School is subsequently defining extreme yoga teacher training. The duration is 23 days, dependent on all parts of conventional yoga practices. Specifically, a student can teach others after getting certified in this training. Overall, this Yoga Teacher Training Course is certified by the Yoga Alliance. Finally, this certificate is recognized worldwide, and students can begin instructing this to other people.

Above all, we will cover every part of yoga and a complete course. In this course, we help build an extension among practice & teaching, East and West, and science and spirituality. However, This elevates their and others’ lives with the help of educating yoga.

Hatha Yoga

First, Hatha Yoga, inherited for thousands of years, from generation to generation, teacher to disciple, in ancient texts in India. Second Swatmarama was from the lineage of Nath Sampradaya in the North of India. Additionally, Swatmarama introduced the standard curriculum for hatha yoga practice, Hatha Yoga Pradeepika, during the ninth or tenth century. Hatha Yoga Pradeepika was later followed by texts such as Hatha Ratnavali, Siva Samhita, Gheranda Samhita, and Karnataka Yoga. In addition, Kapala Kurantaka Yoga, Yoga Ratnavali, and Shiva Yoga Deepika.

AYM Yoga School is an attempt to present the knowledge contained within the traditional texts. Additionally, it is an undiluted practical form for the benefit of all practitioners and teachers. Thus, today the techniques taught in these texts are not found in any single school of contemporary Yoga. However, the traditional schools in which these techniques are preserved are unfamiliar to many yoga practitioners. Today’s Yoga generally consists of practices originating from traditions less than a hundred years old. Traditional methodologies are often changed and adapted.

Good practice of Hatha Yoga involves practicing all the following parts:

• Kriyas (cleansing techniques),
• Asanas (postures),
• Pranayama (bioenergy control/breathing practices),
• Mudras and Bandanas (energy locks),
• Kundalini. (movement of energy)

Once the body is purified by practicing Hatha Yoga in all its limbs, raja yoga is practiced as a working methodology, developing the conscious and the unconscious mind by adopting conditioned and unconditioned techniques. (see meditation page).